Posts by Sue Lee

10 Minutes To Get In The Weight Loss Mood

Welcome to my blog and thanks very much for giving me your time. I will use it well, to help you get in control of your eating and so lose weight. To do this, I need just 10 minutes of your time. I’m going to start by making you feel positive about what your future…

Read More

Self-Worth & Self-Belief

So what is Self-Worth and Self-Belief? What does it mean to you? Well for me it’s about how I value myself and the opinion I have of myself. That I believe I am a good person and deserve to have a good life and good things happen to me, if I work hard and live…

Read More

Dump The Diet Mindset

DUMP THE DIET MINDSET Sue Lee DIET – DIETING So, what IS it all about? Diet is something we all have whether it’s a good diet or a bad diet we all have one, but to ‘go on a diet’ is something entirely different and in my opinion is where the problem lies. I actually…

Read More

Manic Menopause or Chilled out Change – The Choice is Yours

So the Menopause or The Change of Life, something Id never really given much thought about really. That was until I found out I was going through it at the tender age of 41! I found out quite by accident. I was at the gym with all my friends, and a company had come in and were…

Read More